Recovery & Rehab
Practical rehabilitation, home safety, communication, swallowing, fatigue, and daily recovery modules.
41 modules · 4 tools · 73 courses
Courses
‘Silent’ microinfarcts and vascular cognitive change — what MRI shows and why symptoms can be subtle (Advanced)
Advanced course: tiny ischemic injuries (microinfarcts) and small vessel disease can accumulate and affect cognition and gait even without a big obvious stroke. Learn MRI concepts, what symptoms look like, and safety planning
Accessing mobility aids in remote areas — fitting, repairs, and backups (Advanced)
Advanced course: get the right cane/walker/AFO when suppliers are far—fitting basics, repair plans, backup parts, and tele-orthotics questions
Agnosia and apraxia after stroke — parietal/occipital networks, what it looks like, and OT testing (Advanced)
Advanced course: recognition problems (agnosia) and motor planning problems (apraxia) after cortical strokes. Learn how these differ from weakness, how OT tests them, and what rehab targets
Aphasia therapy basics — intensity, home practice, and measuring progress (Advanced)
Advanced aphasia course: therapy principles, home practice plan, measuring progress, and caregiver coaching (no promises, evidence-based framing)
Aphasia-friendly communication at home + in medical visits
A practical course on communication supports for aphasia, fatigue, and attention changes—plus how to advocate for accessibility in clinic
Assistive technology at work — speech-to-text, reminders, and ergonomic tools (Advanced)
Advanced course: choose and propose assistive technology (dictation, calendars, one-handed keyboards, ergonomic setups) and how to trial tools as accommodations
Balance practice at home — safe setup, progression, and stop rules (Advanced)
Advanced course for at-home balance practice: safe setup (support, spotter), progression, tracking, and stop rules to prevent falls during exercise
Bathroom transfers — shower/toilet safety steps and caregiver scripts (Advanced)
Advanced course on bathroom transfers: shower chair/grab bar checklist, transfer steps (concept-level), caregiver scripts, and red flags for unsafe transfers
Bladder issues after stroke — urgency, incontinence, and a dignity-first plan (Advanced)
Advanced course on bladder issues after stroke: urgency/incontinence routines, bathroom setup, skin protection, and when to seek medical evaluation
Central post-stroke pain — recognition, evaluation, and long-term coping plan (Advanced)
Advanced course: central post-stroke pain can feel burning/shooting and may be misunderstood. Learn evaluation steps, tracking, and how to discuss treatment options and coping strategies
Cerebellar cognitive affective syndrome — why cerebellar strokes can change thinking/emotion (Advanced)
Advanced course: cerebellum is not only balance—its networks connect to cognition and emotion. Some cerebellar strokes cause executive dysfunction, language changes, or mood changes. Learn what it looks like, how MRI localizes lesions, and rehab supports
Choking prevention during meals — safe foods, pacing, and emergency response (Advanced)
Advanced course on choking prevention: safer food choices, pacing rules, caregiver supervision tips, and emergency response steps (not a substitute for CPR training)
Cognitive accommodations at work — memory, processing speed, and executive function (Advanced)
Advanced course: match post-stroke cognitive changes to specific workplace accommodations (written steps, reduced multitasking, quiet space, task batching) and how to request them
Cognitive rehab after stroke — attention, memory, and executive function toolkit (Advanced)
Advanced cognitive rehab course: attention and memory supports, executive function routines, fatigue-aware planning, and a simple progress tracker
Cognitive screening after stroke — MoCA/MMSE basics and what to do with results (Advanced)
Advanced course: why cognition screens (MoCA/MMSE) are used, what they measure, common pitfalls, and how to convert results into practical supports and referrals
Communication during pain or fatigue — scripts for survivors with aphasia (Advanced)
Advanced course on communication supports during pain/fatigue: short scripts, yes/no boards, and caregiver tactics to prevent escalation and misunderstandings
Communication testing after stroke — aphasia assessments and what the scores mean (Advanced)
Advanced course: how aphasia is assessed, why scores can change day-to-day, and how to translate results into practical supports at home and in appointments
Driving readiness after stroke — assessments, legal/medical steps, and alternatives (Advanced)
Advanced course on return-to-driving: medical clearance, occupational therapy driving evaluation, vision/cognition considerations, and transportation alternatives
Email and messaging boundaries at work — reduce cognitive overload after stroke (Advanced)
Advanced course: set communication rules (batching, templates, response-time expectations) to reduce cognitive overload and protect performance after stroke
Falls prevention after stroke — risk screening + home/meds bundle (Advanced)
Advanced falls-prevention course: risk screening, home bundle, vision/footwear, medication review for dizziness, and escalation triggers
Fine-motor limits at work — one-handed workflows and tool accommodations (Advanced)
Advanced course: adapt work for hemiparesis/fine-motor limits—one-handed workflows, ergonomic tools, and accommodation request scripts
First month after stroke — a practical home recovery plan
A step-by-step course for the first month at home: routines, safety, red flags, and follow-up planning
Footwear + orthotics — the simplest fall-prevention upgrade (Advanced)
Advanced course on shoes/orthotics: selecting stable footwear, avoiding slippers, using AFO/orthotics safely, and when to ask PT/orthotist for adjustments
Functional outcome scores (mRS/Barthel) — what they mean for rehab and services (Advanced)
Advanced course: understand common functional scores used after stroke (modified Rankin Scale, Barthel Index), why they’re documented, and how they affect rehab, services, and paperwork
Goal laddering — turn long-term recovery goals into weekly steps (Advanced)
Advanced course on goal laddering: convert big goals into skill ladders, weekly experiments, and measurable micro-metrics to sustain motivation long-term
Habit tracking for long-term rehab — streaks, metrics, and motivation without guilt (Advanced)
Advanced course on long-term habit tracking: choose the right metrics, avoid shame cycles, build streak rules, and reset after missed days
Hearing and communication after stroke — sensory aids, environment, and visit checklist (Advanced)
Advanced course on hearing barriers and communication: sensory aids, environment setup, and medical-visit checklist to improve understanding and reduce delirium risk
Home safety + setup for stroke recovery (one-room plan)
A high-impact home safety and setup course: bathroom, bedroom, pathways, OT/PT translation, and a fatigue-friendly plan
Long-term cognitive strategy toolbox — memory, attention, and “brain breaks” (Advanced)
Advanced course for months/years after stroke: practical memory and attention strategies, brain-break pacing, and scripts to request neuropsych/OT support
Long-term fatigue management — pacing, planning, and energy budgeting (Advanced)
Advanced course on chronic post-stroke fatigue months/years later: energy budgeting, pacing rules, weekly planning, and when fatigue signals a medical issue
Long-term motivation after stroke — identity, routines, and relapse-proof goals (Advanced)
Advanced course for months/years after stroke: rebuild identity, set relapse-proof goals, and create routines that survive low-motivation days
Long-term spasticity management — tracking triggers, therapy options, and goal-based planning (Advanced)
Advanced course: spasticity can evolve over months/years. Learn how to track triggers, build goals with rehab teams, and ask informed questions about therapy and medication options
Mobility aid mastery — cane/walker fit, home rules, and fall reduction (Advanced)
Advanced course on using canes/walkers safely: fit checks, home rules (stairs, rugs), maintenance, and when to ask PT for refitting
Muscle cramps/spasms at night — hydration, electrolytes, stretching, and med review (Advanced)
Advanced course on night cramps after stroke: safe stretching, hydration if appropriate, medication contributors, and red flags for DVT or severe imbalance
Music and rhythm in rehab — safe home practice and motivation plan (Advanced)
Advanced course on using rhythm/music to support rehab routines (walking, speech practice) safely, with pacing and fatigue rules
Neglect after stroke — scanning routines, home safety, and caregiver cues (Advanced)
Advanced course on spatial neglect: scanning routines, cueing strategies, meal/transfer safety, and red flags for sudden worsening
Neuropsych testing after stroke — what it measures and how it changes rehab/work plans (Advanced)
Advanced course: understand neuropsychological testing (attention, memory, executive function), how to prepare, and how results guide rehab, driving, and return-to-work decisions
Outdoor fall safety — curbs, uneven ground, rain, and crowds (Advanced)
Advanced outdoor fall-safety tips: curb strategy, scanning, rain/traction rules, crowd navigation, and when to use a mobility aid
Outdoor walking safety — curbs, crowds, and dizziness plan (Advanced)
Advanced course on outdoor walking after stroke: curb strategy, scanning, mobility aid tips, dizziness plan, and when to stop/seek help
Phased return-to-work plan — pacing, fatigue management, and check-in metrics (Advanced)
Advanced course: build a phased return-to-work plan when full duties aren’t possible—pacing rules, fatigue tracking, and structured check-ins to adjust safely
Physical jobs after stroke — safety limits, modified duty, and stop rules (Advanced)
Advanced course: for physically demanding work—set lifting/standing limits, modified duty options, and safety stop rules to prevent injury and repeat stroke risk triggers
Plateaus in stroke recovery — how to reassess and create breakthroughs safely (Advanced)
Advanced course: what plateaus mean, how to reassess with PT/OT/SLP, adjust intensity safely, and change practice design to trigger new learning
Pressure injury prevention after stroke — turning schedule + skin checks (Advanced)
Advanced course on pressure injury prevention: turning schedule, skin checks, moisture management, nutrition/hydration basics, and when to escalate for wounds/infection
PT/OT assessments in hospital — what they test and how results affect discharge (Advanced)
Advanced course: understand what PT/OT evaluate after stroke (mobility, transfers, ADLs, safety) and how results influence home vs rehab placement and equipment needs
Recovery & rehab basics (Intro)
A starter course for the first months of recovery: rehab goals, safe activity ramp-up, fatigue and mood, communication support, and fall prevention. Focuses on what’s common, what helps, and when to escalate
Recovery plateaus — what to do when progress slows (Advanced)
Advanced course for long-term recovery plateaus: how to change inputs (practice dose, environment), track micro-gains, and decide when to re-evaluate medically
Rehab “booster” cycles — how to restart therapy months/years later (Advanced)
Advanced course on re-starting rehab long after stroke: when boosters help, what to ask for, how to prep goals/metrics, and how to maintain gains after discharge
Rehab when PT/OT/SLP access is limited — home programs and safety (Advanced)
Advanced course: build a safe home rehab program when you live far from therapy—how to get periodic reassessments, video-guided practice, and safety stop rules
Return to driving after stroke — safety, assessment pathways, and documentation (Advanced)
Advanced course on driving after stroke: safety risks, assessment/referral pathways, cognition/vision considerations, and how to document/communicate a plan (jurisdiction-dependent)
Return to exercise after stroke — safe ramp-up, BP checks, and fatigue pacing (Advanced)
Advanced course on restarting exercise: safe ramp-up plan, warning signs, BP/falls considerations, and a weekly progression template
Return to work after stroke — accommodations, pacing, and clinician letters (Advanced)
Advanced course on return-to-work: fatigue pacing, cognitive load, accommodations, clinician letter elements, and a stepwise re-entry plan
Returning to driving after stroke — safety, assessments, and family conversations (Advanced)
Advanced course: how driving decisions are made post-stroke (vision, reaction time, cognition), what assessments exist, and scripts for family conversations. Educational, not legal advice
Returning to fitness/sports after young stroke — clearance, risk tradeoffs, and training plan (Advanced)
Advanced course for young stroke survivors: structured return-to-sport planning, medical clearance questions, risk tradeoffs (contact sports, dissection history), and a progression template
Seating + positioning — prevent pain, pressure injuries, and falls (Advanced)
Advanced course on safe seating/positioning: chair setup, arm support, pressure relief, transfers, and when to request PT/OT reassessment
Sensory overload at work — light/noise triggers and accommodation plan (Advanced)
Advanced course: manage post-stroke sensory sensitivity (noise, light, crowds) with environment changes, schedule design, and accommodation requests
Shoulder pain after stroke — subluxation, safe handling, and referral plan (Advanced)
Advanced course on hemiplegic shoulder pain: safe handling/transfers, subluxation risk, positioning, therapy referrals, and red flags (no exercises beyond clinician plan)
Shoulder subluxation risk — positioning, safe handling, and OT/PT prompts (Advanced)
Advanced course on protecting the affected shoulder: positioning, transfers, sling cautions, and prompts for OT/PT evaluation when pain increases
Sleep and brain recovery — why sleep changes cognition and mood after stroke (Advanced)
Advanced course: connect sleep quality to cognition, mood, and rehab participation; build a sleep-improvement plan and know when to screen for sleep apnea
Sleep hygiene after stroke — insomnia plan, naps, and medication questions (Advanced)
Advanced course on sleep: insomnia routine, nap strategy, light/exercise timing, and safe questions about sleep meds (falls risk)
Spasticity after stroke — goals, referral pathways, and home safety (Advanced)
Advanced spasticity course: goal-based approach (comfort, function, hygiene), red flags, home strategies, and referral pathways (dose-free)
Speech-language pathology (SLP) testing — aphasia, dysarthria, cognition, and swallow (Advanced)
Advanced course: what SLP evaluates after stroke (speech, language, cognition-communication, swallowing), why recommendations matter, and questions to ask about exercises and safety
Stairs after stroke — home modifications, training, and fall-prevention plan (Advanced)
Advanced course on stair safety: railings, lighting, step strategy, PT training prompts, and when to avoid stairs temporarily
Swallowing fatigue — meals, pacing, and aspiration prevention plan (Advanced)
Advanced course on swallowing fatigue: pacing meals, reducing choking risk late in meals, and when to pause and seek SLP re-evaluation
Swallowing safety at home — diet textures, thickened liquids, and teach-back (Advanced)
Advanced home course for dysphagia safety: positioning, texture/liquid plan, thickener tips, caregiver teach-back, and escalation triggers
Swallowing tests after stroke — bedside screen, VFSS, and FEES (Advanced)
Advanced course on dysphagia testing: what bedside screens do, what VFSS (modified barium swallow) and FEES show, aspiration risk, and how results change diet/therapy
Taste/smell changes after stroke — nutrition, safety, and coping strategies (Advanced)
Advanced course on taste/smell changes: maintaining nutrition, food safety (spoiled food), seasoning strategies, and when to seek evaluation
Thalamic strokes and central post-stroke pain — localization, sensory patterns, and imaging (Advanced)
Advanced course: thalamic sensory pathway injury can lead to central post-stroke pain and abnormal sensation. Learn what it looks like, how it differs from peripheral pain, and how CT/MRI localize thalamic ischemic vs hemorrhagic injury
Transfer safety — bed/chair/toilet rules that prevent falls (Advanced)
Advanced course on transfers: setup rules, pacing, caregiver positioning basics, and red flags that indicate the transfer plan needs re-evaluation
Tremor after stroke — causes, safety, and referral pathways (Advanced)
Advanced course on tremor after stroke: common patterns, safety with utensils and walking aids, how to track triggers, and when to seek neurology/therapy help
Vision changes after stroke — field cuts, neglect, and rehab strategies (Advanced)
Advanced course on post-stroke vision issues: field cuts, double vision, neglect, safety risks, and rehab strategies (OT/neuro-optometry concepts)
Visual field cut — scanning drills, driving rules, and home adaptations (Advanced)
Advanced course on hemianopia/field cuts: scanning drills, home adaptations, mobility safety, and guidance on driving restrictions/assessment pathways
Wallerian degeneration after stroke — corticospinal tract changes on MRI and rehab implications (Advanced)
Advanced course: after a major motor pathway stroke, downstream fiber tracts can show degeneration over weeks–months. Learn what Wallerian degeneration is, what MRI may show, and how it relates (and doesn’t directly dictate) recovery
Working with aphasia or speech changes — meeting strategies and accommodations (Advanced)
Advanced course: practical meeting strategies (agenda in advance, chat backup, extra time) and accommodation requests for aphasia/dysarthria after stroke
Modules and tools
Rehab basics and setting realistic goals (PT/OT/SLP)
Plain-language rehab primer: PT/OT/SLP roles, realistic goal-setting templates, common pitfalls, and practice/game activities
Home safety checklist (stroke-ready home)
A comprehensive home safety checklist: lighting, rugs, stairs, bathroom supports, pathways, emergency plan, and medication organization
Cognition, fatigue, and emotional changes after stroke
Cognition/fatigue/mood module with pacing system, simple strategies, red flags, mini-quiz, and an energy-budget game
Swallowing safety quick guide (dysphagia) — red flags + what to ask SLP
Quick swallowing safety guide: aspiration red flags, oral care reminder, and questions to ask the SLP team
Aphasia-friendly communication basics (family + care teams)
A practical communication toolkit for supporting someone with aphasia: short phrases, one idea at a time, confirming understanding, and reducing shame/stress
Falls after stroke: risk, prevention, and when to use alerts (StrokeSiren concept module)
Falls after stroke module: why risk increases, prevention checklist, and decision guide for check-ins/alerts with safety-first framing (no product claims)
Mobility and fall prevention at home
Room-by-room home fall-prevention module with safer routines, urgent post-fall red flags, mini-quiz, and hazard-bingo game
Adaptive products after stroke: home setup by room (shopping guide)
Room-by-room adaptive products/home setup guide after stroke: safety-first suggestions, therapist fit/training notes, and documentation tips for DME/insurance
Aphasia-friendly communication toolkit (caregiver printable)
A printable toolkit with short scripts, yes/no strategies, choice boards, and ‘1 idea per line’ guidelines for aphasia-friendly communication
Bathroom remodel for stroke recovery — grab bars, showers, toilets (in depth)
Deep bathroom module: safest layout choices, grab bar placement concepts, shower/tub decisions, toilet height, flooring, lighting, and caregiver safety
Bedroom + nighttime safety after stroke — layout, lighting, toileting plan
In-depth bedroom module: nighttime fall prevention, bed height, pathways, lighting, toileting setup, clothing organization, and emergency access
Cognitive-friendly home setup after stroke — labels, routines, and cues (aphasia/fatigue)
In-depth cognition-friendly home module: labels, checklists, visual cues, consistent placement, and reducing overload—useful for aphasia, neglect, and fatigue
Depression and anxiety after stroke (survivor) — what’s common + how to get help
A survivor-friendly module on mood after stroke: common patterns, how it affects recovery, simple supports, and how to ask for professional help. Includes urgent safety guidance
Dizziness after stroke — safety steps + when to escalate
A plain-language safety module for dizziness after stroke: common causes (concept), fall prevention steps, tracking, and urgent red flags (especially new/worsening neuro symptoms)
Entryways + pathways after stroke — ramps, thresholds, doorways, lighting
In-depth entryway module: safe access, ramps/handrails concepts, threshold fixes, doorway width, flooring transitions, lighting, and walker/wheelchair navigation
Food & swallowing: dysphagia texture levels + safe meal planning (caregiver + survivor)
Dysphagia meal-planning module for survivors/caregivers: why texture matters, how to follow SLP plans safely, and practical meal prep ideas without prescribing diets
Home office setup after stroke — ergonomics, one-handed workflow, fatigue-friendly work
In-depth home office module: seating, screen setup, one-handed computing ideas, dictation/shortcuts, pacing blocks, and reducing cognitive overload
Home remodeling for stroke recovery — master plan (safety + independence)
In-depth master module: how to plan home modifications after stroke, prioritize safety/independence, coordinate with OT/PT, and avoid common mistakes
Kitchen adjustments after stroke — one-handed cooking, reach, and safety
In-depth kitchen module: layout changes, reach zones, seated workstations, one-handed strategies, appliance safety, labeling, and swallowing-aware setup
Laundry + clothing system after stroke — reduce bending, carrying, and falls
In-depth laundry module: safer carrying, seated sorting, hamper placement, one-handed clothing organization, and when to relocate laundry to avoid stairs
Living room + seating setup after stroke — transfers, furniture, and fall prevention
In-depth living room module: chair/sofa height, transfer safety, clutter control, rugs/cords, remote placement, and one-handed access
Multiple strokes — communication supports (aphasia + fatigue)
Module for recurrent stroke: communication can worsen; caregiver strategies, re-evaluation triggers, and rephrase-practice game
Multiple strokes — recovery after repeat events (adapt the plan)
Module for survivors/caregivers after repeat strokes: what changes, realistic expectations, a 10-minute rehab routine, re-evaluation triggers, and a tiny-wins tracker game
One-handed life skills after stroke — OT tricks for daily independence
Survivor-facing OT module on one-handed strategies: dressing, kitchen, phone use, carrying items, and setting up the environment so tasks are doable
OT and driving after stroke — evaluation, alternatives, and home transportation plan
Survivor/caregiver module: why driving decisions are complex, OT driving eval concept, stepwise transportation alternatives, and scripts for clinicians
OT for arm/hand recovery — strengthening, electrical stimulation, splints (what to ask)
Survivor/caregiver module covering common OT/PT adjuncts for upper limb: strengthening concepts, NMES/FES concepts, splinting purpose, and how to discuss risks/benefits with therapists
OT for daily activities (ADLs) after stroke — dressing, bathing, toileting
Survivor/caregiver OT module on ADLs: restorative vs compensatory strategies, one-handed dressing routines, bathing/toileting safety, and practice drills
OT for neglect (one-side unawareness) — home strategies + safety
Survivor/caregiver module on hemispatial neglect: what it is, why it’s dangerous, home scanning strategies, setup changes, and OT prompts
OT home program that actually happens — dose, cues, and habit design
Survivor module: make OT home exercises stick using anchors, cues, tiny habits, repetition tracking, and caregiver-friendly prompting
OT upper-limb recovery — what works (task practice, CIMT, mirror therapy)
Evidence-informed survivor module: upper-limb recovery is driven by task practice; overview of CIMT and mirror therapy concepts; how to talk to OT about fit/dose
Pain after stroke (shoulder, nerve pain, headaches) — basics + what to ask
A patient-friendly overview of common post-stroke pain patterns (shoulder pain, spasticity pain, central/nerve pain, headaches) and how to ask for help. No medication changes or dosing advice
Pets after stroke — safety plan for falls, routines, and caregiver backup
In-depth pets module: reducing trip hazards, leash safety, feeding routines, backup care plan, and emotional benefits without guilt
Post-stroke depression (survivor) — identity, motivation, and getting back to life
Survivor-facing module on post-stroke depression and identity: what’s common, why it’s not weakness, small-step routines, how to ask for help, and safety red flags
Returning to driving after stroke — safety-first guide (patient/caregiver)
A safety-first guide to returning to driving after stroke: functional domains (vision, reaction, attention), why clearance varies, and how to ask about OT driving evaluation (not legal advice)
Returning to work/school after stroke — step-by-step plan (patient/caregiver)
A practical return-to-work/school plan: clarify job demands, identify barriers (fatigue, cognition, one-handed limits), request accommodations, and set a gradual return (non-legal)
Seizure safety after stroke: a simple plan (caregiver + survivor)
A plain-language seizure safety plan: what a seizure can look like after stroke, what to do during one, and when it’s an emergency
Sex and intimacy after stroke — safe conversations + common concerns
A respectful, patient-friendly module about sex and intimacy after stroke: fatigue, mood, mobility, communication, and how to ask clinicians what’s safe (no medical clearance rules)
Shoulder pain after stroke — positioning, OT/PT strategies, and when to escalate
Survivor module on hemiplegic shoulder pain: why it happens, safe positioning, what NOT to do (don’t pull), OT/PT referral triggers, and a daily comfort plan
Sleep routine after stroke (fatigue-friendly) — habits that actually stick
A simple sleep routine module for post-stroke fatigue: consistent schedule, environment setup, and what to ask about sleep apnea or medication effects (no medical advice)
Speech, language, and swallowing (aphasia + dysphagia)
Aphasia/dysarthria/dysphagia basics with swallow-safety red flags, caregiver communication tips, mini-quiz, and practice game
Stairs after stroke — safety plan, rails, alternatives, and when to remodel
In-depth stairs module: high-risk stair moments, rail/lighting/tread concepts, stairlift vs bedroom relocation decisions, and OT/PT training prompts
The first week home after stroke: a day-by-day plan (survivor + caregiver)
A simple first-week checklist: safety setup, meds routine, follow-up scheduling, swallowing safety, and pacing—without overload
Travel after stroke: packing + meds + safety checklist
A practical travel checklist: medication planning, mobility accommodations, fatigue pacing, emergency plan, and what to carry on you
Vaccines + infection prevention after stroke — why it matters (pneumonia/flu/COVID)
A plain-language module explaining why infections can derail recovery, practical prevention steps (hand hygiene, oral care, mobility), and how to ask about vaccines (flu/COVID/pneumococcal) with clinicians
Vision changes after stroke (field cuts, double vision, neglect) — basics
A plain-language module describing common vision changes after stroke, safety risks (falls/driving), and what specialists may help (neuro-ophthalmology, OT)