CourseFalls
Footwear + orthotics — the simplest fall-prevention upgrade (Advanced)
Advanced course on shoes/orthotics: selecting stable footwear, avoiding slippers, using AFO/orthotics safely, and when to ask PT/orthotist for adjustments
Recovery & RehabCaregiver, SurvivorAdvanced10 minPlain (6–8)
Educational only
Educational only — not medical advice.
What you'll learn
- Choose footwear that improves stability and reduces trips
- Avoid common shoe-related hazards (slippers, worn soles)
- Use orthotics/AFO safely and know adjustment triggers
- Create a daily check routine before walking
Practice check
Check your understanding
A few untimed questions. Pick an answer to see instant feedback, then continue to the next lesson.
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