Course
Long-term motivation after stroke — identity, routines, and relapse-proof goals (Advanced)
Advanced course for months/years after stroke: rebuild identity, set relapse-proof goals, and create routines that survive low-motivation days
Recovery & RehabCaregiver, SurvivorAdvanced20 minPlain (6–8)
Educational only
Educational only — not medical advice.
What you'll learn
- Reframe motivation as systems (not willpower)
- Set identity-based goals for long-term recovery
- Build routines with minimum viable versions for bad days
- Create relapse plans and review cycles
Practice check
Check your understanding
A few untimed questions. Pick an answer to see instant feedback, then continue to the next lesson.
0 of 3 answered