ModuleMedications
Blood pressure, cholesterol, diabetes, and lifestyle (habit plan)
Plain-language risk factor module with a weekly habit plan for BP/cholesterol/diabetes/lifestyle, question scripts for targets, and a habit-ladder game
Secondary PreventionEveryoneIntro12 minPlain (6–8)
Educational only
Educational only — ask your clinician about targets and what’s safe for you.
Get help now
If you have stroke-like symptoms (FAST) or sudden neurologic change: call your local emergency number immediately and note last known well time. If you have chest pain or severe trouble breathing, seek emergency care.
What you'll learn
- Explain why blood pressure matters
- Explain cholesterol at a high level
- Create a weekly habit plan
- Prepare questions for clinicians
Blood pressure
- High BP increases stroke risk
- Ask about targets and monitoring
Cholesterol
- Plaque and blood vessels
- Statins may be used
Diabetes
- Blood sugar affects vessels
Lifestyle pillars
- Diet patterns
- Movement
- Sleep
- No tobacco
Weekly habit plan
- Pick 1–2 small changes
- Track weekly
- Adjust with clinician
Practice check
Check your understanding
A few untimed questions. Pick an answer to see instant feedback, then continue to the next lesson.
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