Course

Returning to community life — errands, events, and confidence building (Advanced)

Advanced course: graded exposure to community activities (stores, restaurants, events) with fatigue planning, sensory overload strategies, and confidence tracking

Cross-cuttingCaregiver, SurvivorAdvanced20 minPlain (6–8)

Educational only

Educational only — not medical advice.

What you'll learn

  • Use graded exposure to rebuild community confidence
  • Plan outings around fatigue and mobility needs
  • Prevent sensory overload with simple strategies
  • Track confidence and functional wins over time

Practice check

Check your understanding

A few untimed questions. Pick an answer to see instant feedback, then continue to the next lesson.

0 of 3 answered

Question 1

1. Starting with smaller outings can rebuild confidence faster than forcing big events.

Question 2

2. A ladder step is…

Question 3

3. An outing plan includes…