CourseEmergencyFalls
Getting up safely after a fall — floor recovery plan and when NOT to get up (Advanced)
Advanced course: a safe ‘floor recovery’ plan (when appropriate), call-for-help strategy, and clear rules for when to stay down and seek medical evaluation
Cross-cuttingCaregiver, SurvivorAdvanced15 minPlain (6–8)
Educational only
Educational only — not medical advice.
What you'll learn
- Decide when it is safe to attempt getting up vs staying down
- Use a call-for-help plan to reduce time on the floor
- Reduce repeat falls by slowing down and using stable support
- Prepare a home practice plan with PT/OT guidance
Practice check
Check your understanding
A few untimed questions. Pick an answer to see instant feedback, then continue to the next lesson.
0 of 3 answered